Some Nice and Innovative Gifting Ideas for the Holiday Season

Diwali is almost here, everyone’s out shopping for gifts, maybe even wondering about the perfect gift for their loved ones.

People often end up spending a lot of time shopping for Diwali gifts. Sometimes they may have something specific that they would like to buy for their loved ones, and at other times, they may just drop down to a happening mall or their favorite gift shop, and figure out the stuff that would be a fine, innovative gifting idea for the holiday season.

One often ends up settling for some sweets or candies as a Diwali gift, but then, it’s always worth trying something different.

Let Diwali bring a little bit of magic, as you pass on the festive spirit to your loved ones. Fashion jewelry is the in thing, and could be one of the excellent gifting ideas for the holiday season.

Whenever one thinks of gifting jewelry as a Diwali gift, it could be the budget constraints that a person might be required to consider. But fashion jewelry, while being reasonably affordable, could be one of the heppest gifting ideas for the holiday season!

One could find a selection in one’s range, and the variety is abundant. So just by spending a few minutes online, one could find a tasteful pick for a friend, and that would reflect your genuine affection for your loved one.

People try out fashion jewelry for sheer sense of fashion; it reflects one’s taste, simply makes one look good, and classy too. One could mix and match fashion jewelry with one’s clothes, maybe find something that mingles perfectly with the accessories. But with jewelry and gemstones, a bit of magic simply comes into the picture.

Gemstones are associated with astrology; even one’s zodiac. It is very often believed that for a person born under a particular zodiac sign, a particular gemstone is sure to be very lucky.

At Pundit Junction, find an exquisite collection of gemstones as rings and pendants. And gifting your loved one a nice little ring or a pendant as per their zodiac sign could be a unique idea. The loved one could try the jewelry on and off, whenever he wants, to match with his apparel, or all the time, but the magic and the festive spirit would always be there!

Alternately, you may even choose to go for some spiritual products at Pundit Junction, and that would be a wonderful idea for gifting. Your loved ones would be delighted over receiving such a present from you, as that shows your dedication towards them and your love for your family, or even relatives or friends. It’s definitely worth a try. You may choose to go for some of the classy products available at Pundit Junction, which could be Panchmukhi Hanuman Kavach pendant, or even a Sphatic Japa Mala.

With Pundit Junction, you can make shopping for gifting purpose hassle free. Find some fine selections in categories which include jewelry and spiritual, and be sure to find the perfect gift for your loved ones this holiday season.

Home Cooked Food To Take Away Your Blues

Fridays are sometimes considered the most exciting phases in every week. One has the weekend to look forward to! This is unlike the Sunday evening, when one is ever so conscious about returning back to work.

As soon as the Sunday evening comes, people are conscious about having to deal with the Monday morning blues all afresh.

But instead, on Friday afternoons, one is always overjoyed as one has the weekend to look forward to.

This is more the case if one has some young kids. One might want to be with their kids as a long weekend stretches ahead of them.

It is ever so common that people believe that the weekends are shorter than they actually are, while remainders of weekdays seem to stretch ahead manifolds.

It really is a matter of perception.

The weekend also becomes ever so important for someone who catches a bus home on Friday evenings to be with one’s family, it’s really the time to relax and enjoy.

And that’s because the times that one spends with the family are really the moments to cherish and enjoy.

So you may choose to go out with your family for the weekend.

You may choose to organize a picnic.

Catch a scenic spot you guys might’ve missed.

Maybe catch a movie.

Maybe meet up friends.

You could make a conversation, lying on the hammock all day.

And one part you wouldn’t want to miss is the great homemade food that invariably makes up for that superb trip home.

Great food makes great times better still, more so if you’re a foodie.

And if one has some fine recipes for the family every time they meet at the table, it could make a great difference to their lives.

So, one may choose to have a distinctive selection of dishes for kids.

One may choose to make a separate set of dishes for someone who is fighting diabetes.

One may take the liberty of going for some finger foods and snacks in between the meals, and enjoy these to the max.

More so ever, if one is planning to have guests over, it is a great idea to have the meals cooked at home instead of going for catering services. But that is only if one knows how to cook superb food effortlessly, in minimum time such that the guests and your family always stay in awe of the dishes.

So food makes one feel at home, or is that an overstatement!

Cooking for your friends and family is a joy and so is catering for a get together at home. We got a host of breakfast recipes for you, special recipes for diabetics, a must know section for kids’ meals.

The Decompression Back Belt: A Fine Gifting Idea for the New Year!

The New Year is just around the corner; hey, it’s the time to celebrate. Gifts are just one of the things that make the New Year all the more special.

Online shopping gives you a chance to celebrate in an entirely new way. Gift your loved ones something they would find handy for everyday usage, and the gift would be not just elegant, it would be so useful that your loved ones would be glad about having received the same from you.

Do you have a relative or a friend who is ailing with backache? Does the back pain bother him way too often, or does it frequently comes and goes? Is your friend even required to be bedridden at times? Or do you have a friend for whom you think physiotherapy would do well?

Surprise your friend this New Year! The Decompression Back Belt is a tremendous invention, and it simply makes sure that the pain goes away while the ailing back heals.

If someone you know suffers from recurring backache, you’d be aware that dealing with a backache, at times can be tough. One is required to take a off at random days, and the pain could offend one’s moods, even morale.

Back pain nevertheless is a commonplace occurrence, and being afflicted by back pain is something normal. But one still has to make efforts towards healing.

It is possible that one might choose to go for some physiotherapy sessions under the guidance of a professional. But there could be some issues involved in the process. Visiting a physiotherapist, every time one feels the pain – now, that could be problematic. Finding a physiotherapist, driving down some distance for a therapy session, finding a practitioner who genuinely suits your needs and requirements, each of these could be a problem of sorts.

And anyone would want to avoid taking painkillers, for as long as one can. The Decompression Belt could be a perfect New Year’s present. One can use the back belt at one’s convenience; one could use it as many times as one needs. One could even use it under one’s clothes, this is a snug fit, and others wouldn’t even know that one is wearing the Decompression Back Belt.

And The Best Part Is: This Really Works!

The Decompression Belt is based on the principle of traction. It comes with a hand operated air pump which one could use to inflate the belt, and as one goes on inflating the belt, it rises vertically in height.

As the belt rises vertically in height, it decompresses the spine. And this creates more space between the vertebrae, for the intervertebral discs which lie in between the vertebrae. So one could easily get over any underlying conditions, like a pinched nerve in the back, and correspondingly overcome the pain.

By decompressing the spine, the Decompression Belt allows the nerves to breathe! So the circulation improves, and the back gets more nutrition and heals itself, while becoming stronger. The Decompression Belt would work tremendously well for any underlying cause of the pain, like a herniated disc, sciatic leg pain, protruding disc, even something like osteoarthritic pain.

We could see it like; the Decompression Belt works by taking the weight of the upper body off the lower back, and the same has been known to be the leading cause of backache in most cases. With the Decompression Back Belt on, one feels lighter, the posture improves, one stands taller and finds the energy to do more. One could drive while wearing the Decompression Belt and feel no pain, play sports, wear it to work, while watching TV, or even wear it to bed.

So what are you waiting for? Order your Decompression Back Belt nowFree Reprint Articles, and use it for gifting this New Year. This is sure to be one of the most useful and high utility gifts that one could receive!

Fun activities to keep kids from getting bored

es, now that it is finally nice enough to play outside all day long, kids may need some new ideas for what they should do with this new found freedom. Fortunately, when the temperatures rise (and the rain stops), you’ll already be armed with a list of various outdoor activities for when your kids need inspiration.

  1. Backyard Water Fun – When it gets too hot outside, water can help cut the heat down to size. Squirt guns are an obvious, fun choice, but don’t be afraid to get creative. Anything that can hold water can be part of the game. Set up stations outside with water balloons, spray bottles, plastic cups/pitchers, and even a garden hose! Kids love it because it seems like they’re making a mess, and you can love it because that “mess” dries quickly.
  1. Sculpture Maker – A classic game requiring multiple kids and no equipment. One child plays the “shopper” and is looking to find the perfect sculpture. All the other kids become sculptures by spinning around in place and then freezing in a pose. Once all the sculptures are frozen, the shopper taps each kid on the head, one at a time, to bring them to life. The sculpture then does a simple gesture/sound to show what it is a sculpture of (ex: “They crawled forward and roared! What a cool lion statue.”). The sculpture that the shopper picks now becomes the new shopper and everyone gets to become a new piece of living art!
  1. Jug Catch – A competitive game of catch using milk jugs and bean bags. Cut the bottom off of a milk jug for each kid. All of the kids pair up with a partner, making two lines facing each other. The kids start three paces apart and have to toss their bean bag to their partner using only their jug. If their partner catches it in their jug, both kids take a step further apart. If a team misses, they are out. Repeat until one team is Jug Catch Champs!
  1. Sardines! – Hide and seek with a fun new twist! In this version, only one kid is “it” and has to hide. All the other children have to cover their eyes and count to an agreed upon number. Then they split up and go looking for the kid who is hiding. When a player finds the kid who is “it”, they join them in their hiding spot. Eventually all the seekers but one are hiding in the same spot, like a package of sardines. When the last seeker finds the hiding spot, whoever found the hider first becomes “it” for the next round.
  1. Picnic Time – Not all outdoor activities have to be a game. You can take something you were going to do anyway (i.e. have a family meal) and make it special for the outdoors. With a blanket, some premade sandwiches, and a thermos of lemonade, you can change a breakfast, lunch, or dinner into an outdoor expedition that takes advantage of the lovely weather!
  1. Volcano – A messy experiment that isn’t just for the science fair! Build a mound of dirt/sand ten inches high. Then, dig a hole in the middle of the mound with a small shovel or spoon. Add two teaspoons of baking soda in the hole. Then slowly pour vinegar into the hole and watch your volcano erupt!
  1. Giant Bubbles – Soap bubbles in the summer are fun, but giant bubbles are even better! Use two six-inch pieces of string to connect two straws, making a big, hollow square. (Be sure to leave enough room at the end of the straws to hold onto as handles.) Mix up some bubble solution by combining 1 part dish soap with 6 parts water in a shallow container. Now, dip your square into the solution and slowly lift it out. When air passes through the square, you’ll have a giant bubble before you know it!
  1. Squirt Gun Art – Those squirt guns and spray bottles can be used for more than just soaking each other. Make your own liquid water colors by taking washable paint out of a kit and popping each color into a separate small container of hot water. When the paint dissolves and the water cools, you can load up anything that sprays water with liquid paint. Hang some pieces of paper in the back yard on an aisle or clothes line and have your kids experiment with different spray setting and color combinations. Instant refrigerator art!
  1. Nature Hunt – Send the kids out into the neighborhood (or take a trip to the park/woods) and have them see what kind of wildlife they can spot. Using a camera or pencil and paper, have the record any animals or birds they come across. Later that day, help them look online for exactly what it is they saw. What kind of bird? What sort of squirrel? You can even keep a running list of all the different animals they found over the entire summer.
  1. Chalk Mural Story – This game draws inspiration from the stories about drawing, like Harold and the Purple Crayon. Have your children draw themselves on a piece of paper or cardboard. Next set a destination for your “picture kids” to get to. Can your picture kids make it down the drive way? From the sidewalk to the back door of the house? To get there, they must use chalk to create their method of travel. (Ex: Draw a bride to get across cracks in the sidewalk. Or sketch a horse to ride.) The more creative the journey, the better!

Types of Home Care Service for Aging Parents in Encino

In home care services are one of the best options to nursing homes and helped living facilities. They give seniors the chance to stay in natural environment and offer substantially more in the method for opportunity. There are a few kinds of services to look over, depending upon what the individual’s needs are.

Individual Care Services

As your loved one ages, he or she may require help with certain individual care errands. This is an awesome choice, particularly for children who do a large portion of the essential look after the elderly parents. An in home services facility can send a qualified specialist to bathe your dad and help him with getting dressed every morning, and in addition alter your mom’s hair and cosmetics if craved. Maybe they require their meals arranged for them, their nails cut, or a suggestion to take required drugs on time. The greater part of this is incorporated and can be booked during an era that works for the whole family.

Family unit Chore Services

Maybe your friends and family basically experience difficulty staying aware of their day by day family unit tasks, and you don’t have room schedule-wise to crush that into your own particular calendar when juggling work and family life. In home care Encino services can venture in and supply the help you so frantically require. This is additionally a great alternative for seniors who return home after a surgery that incidentally constrains portability, for example, a knee or hip substitution. A laborer will stay aware of your clothing and dishes, and additionally do the vacuuming, clearing, and cleaning for the whole house. It is critical to take a seat with the specialist early to go to an understanding about which tasks you might want finished and how frequently. For instance, you may just wish to have the bed sheets cleaned and changed once every week, except you’d like the washroom wiped down twice in a week’s chance.

Group Assistance Services

Your folks may require more help than exactly what must be done inside the home. Should you have a vocation between the hours of 9 a.m. also, 5 p.m., you won’t have the capacity to give your folks fellowship or escort them around town when required. An in home care Encino services specialist will take your folks to the majority of their vital physical checkups, to the drug store to get medicinesFree Reprint Articles, or to the market to purchase nourishment for the up and coming week. Maybe your friends and family require help to go to a congregation benefit or to play Bingo at the neighborhood Senior Center. Children of maturing parents can utilize the hours that the specialist is tending to their folks as a period of relief with a specific end goal to have a break from the steady care that is required to keep their friends and family at home.

Set up an opportunity to chat with an organization facilitator to talk about the particular needs of your family. The facilitator will figure out which sort of in home care Encino services you require and have somebody reach you to set up a calendar.

What To Take Camping

When I first got home from the service, back in the mid 70’s, I swore up and down that I would never sleep in a tent again.

Man, was I wrong! My family and I love to go camping. You see, there is only so much stuff you can put into an 80lb. military rucksack.

You will have your shelter half (1/2 of a two man pup tent), your sleeping bag, entrenching tool and other Basic outdoor survival gear.

A person has to carry as much food, water and ammo as they possibly can. That is not camping, that is basic wilderness survival. This way, your rucksack or your military backpack fills up pretty fast. It also gets real heavy. A

A weekend camping trip with the wife and kids is So much more enjoyable. We have developed what we call our camping ritual.

Our camping ritual consists of a couple of different things. First and foremost is finding a good camp ground that has the things that we like to do close by. We live in Colorado so we have a fairly large number of camping venues available.

Camping Packing List

The next part of the camping ritual consists of putting together a Camping Packing List that will cover all of the basic camping essentials and camping gear that we use on a regular basis.

The next part of the camping check list will ensure that we have all the camping must haves for whatever we are planning to do while we are away.

These activities will sometimes include,
Just to name a few.

You may think that fishing is a pretty self-explanatory, But that is not always the case.

There are different types of fishing. For example, there is river fishing where you will quite probably need some waders so you can walk out into the river. Most likely in this case, you will quite probably be fly fishing .

This will require different fishing gear than if you are fishing from a boat , trolling with lures or sitting in a lounge chair on the shore line of a lake drowning night crawlers and watching the bobber to see if you get any bites.

The Camping Packing List will possibly vary depending on the activities you have planned.

Camping Must Haves

What to bring camping will change from one camping trip to another. However, there are some things that you must have with you on every trip.

This may sound a little goofy But, one of the first things you will need for your camping trip is something to carry all of your camping must haves in. I got real tired of putting as much stuff in my rucksack as I possibly could, only to have it get rain soaked and ruined.

As time went by and we started needing to take more things along. I finally upgraded and purchased some camping totes. I personally prefer the Sterilite camping totes. You can see through them and they are still very sturdy.

Personal Camping Check List

This is a list of a few things that you will want to make sure you pack for every camping trip.

  •  First Aid Kit- I don’t mean throw a couple band aids into a bag. I mean, you need to carry a fully stocked, light weight and durable, quality first aid kit for camping.
  •  Personal hygiene supplies- Put together a small bathroom kit that you can carry to the showers or the bathroom with you. This will include hand soap, tooth paste and brush, your hair care and shaving needs, toilet paper and the like.
  • Your personal medications if you have to have them with you all the time.
  •  Flip flops, or sneakers that you can wear into the showers or just wear around the camp site so your not stepping on things you don’t want to.
  •  Protection from the elements is key. You will want to carry sunscreen, Lip balm and Insect repellent is an absolute must.
  •  The weather is constantly changing and If you are in the mountains, You cannot see the horizon or a severe storm that may be approaching.
  •  Inclement weather can sneak up on you very quickly. It’s extremely important to be prepared for rapid weather changes.
  •  A light weight Field Jacket will keep you warm and dry and is a Camping Must Have.
  •  Tools, It’s always a good idea to have a small compact set of tools on hand. Because every time I have gone camping, I have always needed to fix something. A good quality Multi-tool is another camping packing list must have.
  •  Emergency Fire Starting Kit– Lol, I don’t know about you, But almost every time I build a camp fire, It rains 🙁 . I always keep a little water proof pouch with some dry matches or zippo lighters so we can build a fire if we need to.
  •  Navigation: Always a great idea to carry a map, a compass, and a GPS is a great idea also.
  • Flashlights and lanterns round out this camping packing list. The sun always goes down and it always gets dark outside.

Packing Lists For Camping

Camping is a great activity and good fun for all of the family. However, it is really important to be prepared before you go and to make sure that you have everything.
After all, anyone who has been on a camping trip before and has forgotten one key piece of equipment, such as a thermos flask, will tell you how annoying it can be!
There are lots of things to think about but it is well worth the time sitting down with a pencil and paper before packing and setting out exactly what it is that you need to take.

Tree Tents, Amazing Tents Suspended From Trees

Tentsile Tents , Amazing tents suspended from trees. Take a few minutes from your busy day and Check this out.

These portable Tree Houses are definitely worth a second look. The Tentsile Stingray Tree Tent will take your camping trip to the next level, guaranteed.

What Tentsile Tree Tents have to Offer

The Portable Tree House Tents offer you and your friends and Family the opportunity to connect with each other as well as Nature on a completely new Level.

Tentsile’s Stingray All season, 3 person Tree Tent will easily house Three adults and their gear. Not to mention the fact that the stingray will keep you and your belongings up off of the ground and away from the little creatures that crawl on the ground.

Lightweight and Compact

A person can use the Stingray for Hiking, BackPacking, Hunting and Fishing. The Tentsile Stingray weighs in at just under 20 pounds and will support up to 800 pounds. Those numbers translate to three good sized adults and all of their camping gear
What the Tentsile Tree Tent will do for You

Tree tents will keep you and your gear separated from the wet bumpy ground. This will allow you to sleep better and will help keep the other little creepy crawler things away from you and your gear.

These lite weight tents and hammocks will literally give you the opportunity to camp in places where no one has ever camped before!

Where can You find Tentsile Tents for Sale?

There are several places online and outfitters around the globe where you can find Tentsile Tents for sale. Although, these tree tents are relatively new, they are spreading like wildfire and really growing in popularity. People are loving them.

I have three sources that I use all the time when I am looking to save money and find great deals on camping

The first place I start is on Amazon. I will always find what people have to say about a specific product. This helps me make an informed decision when it comes to making a purchase.

You Can Learn a lot more by visiting our web property . ThereFree Reprint Articles, you can check and Compare prices and find out what other camping enthusiasts have to say about these next generation Tree tents

Find the ultimate deals on Glasses for Round Face Shape?

Why is it important to find the glasses as per your face shape? Well, wearing glasses or sunglasses changes the way you look, it becomes a part of your appearance. So, you need to be careful while buying them. If you are looking for glasses for round face shape or any other face shape, you can buy them online. You can get prescription eyeglasses online with plenty of options to choose from.

  • In case if you want to buy glasses for computer users online, these are protective glasses with quality.
  • You will get stylish, light-weighted computer frames at discounted prices.
  • Buy branded frames for effective AR coating to provide better protection from harsh light from computers.
  • Are you looking for glasses for oval face? Choose from various oversized glasses for oval faces like square or butterfly frames. Buy from multiple options of reading glasses for oval face
  • If buying glasses for oblong faces that are longer than wider, go for frames that are wider than longer. The perfect contrast of frames shape with face shape can make you a head turner.
  • Wearing glasses are also about making style statements. When you have to buy your prescription lenses, why not make the most out of this necessity in terms of fashion.
  • Instead of looking nerdy and boring, come out as an interesting person with a great sense of styling. Go for the frames that suit you.

Which styles of glasses for round face shape available online?

Round faces have full cheekbones with narrow jaw and forehead. The wide part of a round face stretches from ears to ears. This face type usually appears innocent and youthful. Glasses frames to suit round face are rectangular, butterfly and square frames. When looking for glasses for round face shape, look for strong details, wider than tall glasses and nose pads for height.

  • Rectangular eyeglasses: Rectangular frames looks quite attractive and trendy on a round face. You can easily find a number of options for this frame shape.
  • Butterfly sunglasses: These oversized frames look good on all face type. When in doubt which sunglasses will suit your face type go for this one. The big frames draw attention away from the face type. This definitely falls under the category of glasses to suit round face shape female.
  • Square shaped eyeglasses: The square shaped eyeglasses look good on a round face. They are normally oversized frames and goes quite well with the round face.

Why is it a good idea to buy glasses online?

  • All top eyewear brands are available online at high discounts. If you buy from comHealth Fitness Articles, they offer up to 65 percent of discounts which sometimes goes up to 70 percent.
  • Good sites offer dedicated customer service teams that help you in your purchasing and assists you in case you face any problem.

Generally reputed sites have hassle free refund policies and you can shop conveniently anytime anywhere

Common Concerns in the Early Weeks -Part Four

o much happens so fast as your baby adjusts to life outside the womb and you adjust to life with this little person. Knowing what to expect and understanding why babies do what they do will help you ease more comfortably into parenting.

New Born Skin Marks And Rashes

Run your handover your baby’s kin. So soft, so smooth, but not perfect. You feel dry patches, flaky areas, areas that are rough and winkled, and some areas where the skin doesn’t seem to fit, such as around the chin, neck, wrist, and heels. But don’t worry, your baby will grow into it. Let’s run you hands and eyes, head to toe, over the variety of skin changes in most newborns.

Normal Baby Marks

When you look at your baby’s skin, it doesn’t look perfect either. There are spots and specks, blotches and bruises, streaks and stains — a cost of many hues that your newborn wears. But newborn skin has a remarkable quality — the ability to change — sometimes before your eyes.

Stork bites.
Most newborns have areas where lots of blood vessels bunch up and show through their thin skin. These smooth reddish-pink marks are most prominent on the eyelids, the nape of the neck, and in the middle of the forehead. They are not, in correct skin talk, rashes. These are called nevi or, in parent terms, birthmarks. Grandmothers dubbed them stork bites. But the mythical stork did not bite your baby. These skin curiosities stem from bunches of overgrown blood vessels showing through the newborn’s thin skin As the excess blood vessels shrink and your baby’s skin thickens, they nearly always disappear or fade by the first birthday. Some nevi, especially on the nape of the neck, persist but are obscured by hair. Sometimes these distinguishing marks fade but reappear when baby strains or cries, prompting parents to exclaim, “His forehead lights are on.”

While stork bites appear at birth and fade with time, other birthmarks appear a week or two later and grow with time. Most begin as a raised red circle and gradually enlarge to coin size during the first year. Between one and three years they begin to shrivel up. You will know when the growth has reached its peak when you see the center turn gray.

Called strawberry bemangiomas — they look and feel like a strawberry — these birthmarks come from blood vessels that went astray and kept growing. Most babies have at least one. And, like a bunch of strawberries, they come in various sizes and shapes, ranging from freckle size to as large as a golf ball.

While cosmetically unattractive, most of these strawberry hemangiomas are best left alone to self-destruct. Sometimes they are a nuisance by location. Such a growth on the eyelid, for example, may interfere with lid opening and strain baby’s developing vision. Others reside in areas such as the arms and legs where they bleed when struck. Rarely do they persist as a cosmetic nuisance. In these situations, disfiguring or annoying hemangiomas can be shrunk and removed by injections and laser treatment.

Called pigmented nevi, these brown-to-black moles range from freckle size to large, hairy patches. The moles usually remain the same, so they appear relatively smaller as your baby grows. They are benign and need neither worry nor treatment. When you start using sunscreen, be sure to cover the moles with it. Very large pigmented hairy nevi should be removed because of their potential for becoming malignant.

Mongolian spots.
Never a year goes by that pediatricians don’t get an embarrassing call from someone accusing a parent of child abuse because of black-and-blue marks on baby’s bottom. These bruise like spots, common in African American, Latino, Asian, Indian, and Native American babies, are prominent on the lower back and buttocks and sometimes also on the shoulders and legs These “spank” marks fade in time, but most never completely disappear.

Cafe-au-laity spots.
These are flat, brown birthmarks, resembling tiny puddles of coffee and cream. Most remain the same size, becoming relatively smaller as baby grows.

Baby’s First Spots

In the early weeks you may see and feel tiny whiteheads sprinkled over your baby’s face, especially the nose. Caused by secretions plugging the skin pores, these Milia are normal and disappear with a few months without treatment.

Toxic erythema.
Don’t be frightened by its alarming name. The dot like spots appear as yellowish-white pimples surrounded with a red blotchy ring. They look like bites. These normal spots appear during the first week most commonly on your baby’s abdomen, and disappear without treatment by two weeks.

Prickly heat.
A reddish pimply rash, prickly heat appears on excessively moist areas of the skin, such as between the neck folds, behind the ears, in the groins, or in areas where clothing fits tightly. Run your fingers gently over the rash, and you will know why parents call this rash prickly. It has a coarse, sandpaper like feel. I suspect prickly heat can bother a baby. To take the heat and the prickles out of the rash, dress you baby in light-weight, loose-fitting cotton clothing and gently wash the skin with plain cool water or a solution of baking soda (one teaspoon to a cup of water). Remember to dab, wash, and blot dry; do not scrub and rub sensitive newborn skin.

Newborn acne.
Around the third or fourth week be prepared for the picture-perfect baby face to show its first complexion problem.

In a situation similar to the hormonal stages of puberty, the increased hormones at birth may cause the overproduction of a waxy, oily substance called sebum in the oil glands of the skin, most noticeably in the face and scalp. Plugging of these glands leads to inflammation and the formation of pimples. Parents call it baby acne. The medical term is Seborrheic dermatitis.

Like teenage acne, the red, pimply, oily rash covers much of baby’s face, and the previously soft, smooth cheeks feel sandpaper rough. Hold the camera; this first puberty is short-lived (in fact, veteran baby-face watchers plan first photos or christenings before or after the acne period). Newborn acne usually peaks around the third week and clears within a month or six weeks,

Newborn acne bothers parents more than baby. Cut baby’s fingernails short to prevent scratching. Gentle washing with water and a mild soap will remove the excess and sometimes irritating oil. If the acne pimples get infected (red area around the pimples or honey like oozing), your doctor may prescribe an antibacterial cream. Most newborn acne disappears completely without any special care of the skin.

If the condition appears early (that is, in the second week) and/or worsens quickly, spreading past the face into the hair and down onto the neck and even the shoulders, you may be observing one of the first signs of allergy to a nutrient in baby’s formula or in your breast milk. The acne will most likely retreat dramatically when cow’s milk products are eliminated from a breastfeeding mother’s diet.

Cradle cap.
In another form of Seborrheic dermatitis, you will notice and fee a crusty, oily, plaque like rash on baby’s scalp, especially over the soft spot. In a mild case of cradle cap the flaky, dry skin on the scalp resembles dandruff. This seldom needs any more treatment than gentle washing and increased humidity. Wash the scalp with a milk shampoo no more often than once a week. Too-vigorous and too-frequent hair washing will only dry out the scalp and make the cradle cap worse.

Here’s how to treat a more severe case of cradle cap:

* Massage cold-pressed vegetable oil into the crusty areas to soften them. Give the oil fifteen minutes or so to soak in.
* Using a very soft toothbrush, gently remove the scales.
* Wash off the excess oil with a mild baby shampoo.

If the cradle cap is persistent, severe, and itchy, try an over-the-counter (OTC) mild tar shampoo twice a week until it clears up. (See “Rx for Healthy Baby Skin,” further on in this article.)

You may also notice a crusty, oil rash behind your baby’s ears and in the skin folds of the neck. This Seborrheic dermatitis is usually cleared with gentle washing with warm water, but sometimes hydrocortisone cream may help. Skin enjoys humidity. This is why most rashes worsen during the winter months, when central heating dries the air. A vaporizer or humidifier in your baby’s sleeping room will moisturize dry skin..

Healing Cracked Skin

Many newborns, especially if post-mature, have dry flaky skin, most noticeably on the hands and feet. Baby’s natural skin oils suffice; no lotion is necessary, if cracks develop in the creases around the wrists and ankles, apply a moisturizing cream such as Soothe and Heal with Lansinoh or an infant massage oil, such as coconut, almost, safflower, apricot or avocado oil.

Common Concerns in the Early Weeks – Part Three

So much happens so fast as your baby adjusts to life outside the womb and you adjust to life with this little person. Knowing what to expect and understanding why babies do what they do will help you ease more comfortably into parenting.


Discharging Eyes

Most newborns’ eyes begin tearing by three weeks of age. These tears should drain into the nose through tiny tear ducts at the inside corners of the eye. During the first few weeks or months you may notice a yellow, sticky discharge from one or both eyes. This is usually caused by a blocked tear duct. At birth, the nasal end of these ducts is sometimes covered by a thing membrane that usually breaks open shortly after birth, allowing proper drainage of tears. Often this membrane does not fully open, causing the tear ducts to remain plugged and tears to accumulate in one or both eyes. Fluid that does not drain properly becomes infected. If this happens, the discharge from your baby’s eyes will be persistently yellow, indicating infection in the region of the blocked tear ducts.

Here’s how to unclog your baby’s tear duct. Gently massage the tear duct that is located beneath the tiny “bump” in the nasal corner of each eye. Massage in a downward and inward direction (toward the nose) about six time. Do this tear-duct massage as often as you think of it — for example, before each diaper change (after washing your fingers). Massaging the tear duct applies pressure on the fluid backed up within the ducts and eventually pops open the membrane and clears the ducts.

If you still notice persistent tearing or yellow drainage from one or both eyes, during your well-baby checkup ask your doctor to instruct you in how to massage the tear ducts. If the yellow drainage persists, you doctor may prescribe antibiotic ointment or drops to treat this infection. Mothers often report that squirting a few drops of this breast milk (which is loaded with germ fighting substances) will clear up the eye discharge.

Blockages may recur intermittently, but tear ducts usually remain open by six months. Occasionally this conservative treatment does not work, and between nine months and one year it becomes necessary for an eye doctor to open these tear ducts by inserting a tin wire probe into them. This is usually a short minor office procedure but may require out-patient surgery under general anesthesia if done after one year. Discharge from the eyes in the first few months is almost always caused by blocked tear ducts; in the older infant and child, discharging eyes may be caused by an eye infection called conjunctivitis, or more commonly, may be part of an infection in the ears and sinuses.

Red Streaks in Eyes

Shortly after baby’s birth you may notice a red streak in the whites of one or both of baby’s eyes. Don’t worry! These are called conjunctival hemorrhages and are caused b y blood vessels broken during the squeeze of delivery. These do not harm baby’s eyes and disappear with a few weeks.

Baby’s Mouth

You look inside your baby’s mouth and see white cheesy patches on the inside lips or cheeks or on the tongue or the roof of the mouth. These spots weren’t there before, and new spots bother new mothers. You can’t wait to share your newly found spots with the doctor, who is only a phone call away.

Hold the phone — it’s only thrush, a yeast infection inside baby’s mouth. Yeast is a fungus that normally resides in warm, moist areas of the skin, such as the mouth, vagina, and diaper areas, and thrives on milk. Yeast infections commonly flare up following antibiotic therapy, since antibiotics also kill the good bacteria that normally keep the yeast germs under control.

Unless it is left untreated, thrush seldom bothers babies, though it may itch and cause an irritable soreness in the mouth. It is more a nuisance than a medical problem, although some babies with thrush may become quite cranky during feeding. Milk deposits on the tongue and membranes of the mouth may be confused with thrush, but milk can be easily wiped off; thrush cannot. When you try to wipe the thrush off the tongue or mucous membranes, it may leave a superficially eroded area, and sometimes even tiny points of bleeding.

Most likely your newborn did not “catch” thrush from another baby, Rather, it is probably due to an overgrowth of baby’s own yeast organisms, which normally reside in the mouth and skin, usually living there harmoniously without anyone’s knowing they’re there. In fact, baby was probably first introduced to yeast during passage through your birth canal.

Notify your doctor (no emergency call necessary), who will prescribe an antifungal medication. Using your fingertips or the applicator that comes with the medicine, paint the thrush medicine on the patches of thrush and the rest of the mucous membranes of your baby’s mouth and tongue four times a day for ten days. Here’s a simple home remedy to use in addition to the medicine for thrush: Spread a fingertipful of acidophilus powder (available in capsules in the refrigerated section of a nutrition store) on the thrush twice a day for a week.

Yeast residents may often be resistant to eviction from the mouth. Several courses of treatment may be needed. If baby is using rubber nipples, teething toys, or pacifiers, boil them for twenty minutes once daily. Oral thrush may be accompanied by a fungal diaper rash. (See suggestions for treatment of diaper rash later in this chapter).

Sharing thrush.
Your baby’s first bit of sharing may be to transfer his oral thrush to your nipples during breastfeeding. Sings of nipple thrush: Your nipples are sore; they are slightly reddened or pinkish; the skin is slightly puffy, dry, and flaky. Your nipples may feel itchy and burn, and you may experience a deep shooting pain, which radiates inward from the nipple after feeding. The same treatment as for your baby’s oral thrush, a prescription antifungal cream medication, will chase the yeast from your nipples. If the fungus infection on your nipples is severe, your doctor may prescribe an oral antifungal medication. Mother can take acidophilus capsules as directed to help clear up this nuisance.

Lip Blisters
During the first month blisters or calluses may develop on your baby’s upper lip. Called sucking pads, these develop in response to baby’s vigorous sucking and subside toward the end of the first year. They are normal and do not bother baby, so leave them alone. You may also notice a few tiny white cysts on baby’s palate or gums, Dubbed “pearls,” these usually resolve with a few months.